2 ms·
if you haven't tried, look into fasting(just water for a few days, maybe teas-but those can be problematic sometimes - I get heartburn from tea), if the pain su
by aszantu 4y ago
if you haven't tried, look into fasting(just water for a few days, maybe teas-but those can be problematic sometimes - I get heartburn from tea), if the pain subsides/lessens within a week, there might be something in the diet that causes it. In that case I'd suggest to try some elimination diet.
If u can't fast, try less than 500 ckal/day
- MandieD 4y agoMight be an ok suggestion for some (after talking to their doctor!), but a particularly dangerous one for anyone who, like the author, is a Type 1 diabetic, or other person with a tricky metabolism.
- aszantu 4y agopeter attia has a podcast about that, one of these talked about how fructose and salt are connected. So yes, ppl who already have a metabolic problem are tricky, hope they get well soon