I think this is instinctive. So it is good to get the logical perspective to kick in: you are on a scientific path to make yourself healthier and reach your goa

I think this is instinctive. So it is good to get the logical perspective to kick in: you are on a scientific path to make yourself healthier and reach your goals in your time. Think of the gym as individuals taking their prescribed medicine rather than a comp. You wouldn’t get ego about someone else being on a higher dose of paracetamol!