I enrolled in Swedish Hospital's Pain Services in Nov 2021. Four weeks, 3 days a week, 8 hours a day. Got a brain dump of all the latest science as well as tuto

I enrolled in Swedish Hospital's Pain Services in Nov 2021. Four weeks, 3 days a week, 8 hours a day. Got a brain dump of all the latest science as well as tutoring on pain mgmt skills. It helped, reducing my daily perceived pain from 8 or 9 down to 6 or 7 (with occasional spikes). And I continue to improve (very slowly). Disregard their web site. The team doesn't control their own web presence. Typical, right? Their actual program is far more involved and innovative than what is shown. I've been coping with chronic pain my entire adult life. I thought I had a pretty good handle on the latest science and techniques. I was surprised by how much new stuff I learned. https://www.swedish.org/services/pain-services https://www.swedish.org/services/pain-services