4 ms·
False dichonomy; you can choose to consume neither sugar nor sweeteners
by awestroke 4y ago
False dichonomy; you can choose to consume neither sugar nor sweeteners
- Al-Khwarizmi 4y agoThat, and it's also possible to consume (moderate amounts of) sugar and have a good BMI.
- SoftTalker 4y agoYep. I used to drink a lot of diet soda. I stopped that probably 10 years ago or so. I don't use artificial sweeteners in anything. I mostly drink water now. When I drink coffee or tea it's unsweetened. For an occasional treat such as a milkshake I will use sugar, sparingly. Incidentally, when I drink diet soft drinks now they taste like chemicals. Completely unnatural sweetness. I don't find them enjoyable at all. But when I used to drink them daily, I liked them, really almost craved them.
- SamPatt 4y agoOther than natural sugars in fruit, my diet has effectively no sugar or sweeteners. It's not that hard after several years of changing your eating habits slowly. It helps that I've always preferred drinking water.