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These time changes definitely confuse me. I agree, waking up in the dark sucks, but is that really going to happen? I'd say 7am wake up time, and 10pm sleep t
by didibus 4y ago
These time changes definitely confuse me.
I agree, waking up in the dark sucks, but is that really going to happen?
I'd say 7am wake up time, and 10pm sleep time is an ideal schedule given when we all decided that school/work would start/end.
If not even 6am to 10pm, since honestly sometimes school and some jobs are just that early.
That means you'd want the sun to be up at around 6 to 7 am if possible.
So which one of the two maximizes that? So that it can help more people synchronize to that wakeup time?