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> It’s not that they couldn’t get into bed earlier. It’s that doing so wouldn’t make them sleepy. Do late night people need less sleep than morning people ? W
by foogazi 4y ago
> It’s not that they couldn’t get into bed earlier. It’s that doing so wouldn’t make them sleepy.
Do late night people need less sleep than morning people ?
Wake up early and you’ll be sleepy at the same time as the morning types
- yunwal 4y agoTried it, doesn’t work, I don’t fall asleep any earlier. Same reason if you slept in an extra 5 hours that wouldn’t make it any easier to stay up until 3.