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If the trauma surfaces and you have a negative reaction, it's likely the trauma could still be affecting your behavior and thus your life in some way. It's you
by soulofmischief 4y ago
If the trauma surfaces and you have a negative reaction, it's likely the trauma could still be affecting your behavior and thus your life in some way.
It's your decision if the pros outweigh the cons in your situation, but in my experience tackling trauma head-on in a safe environment has measurably improved my overall health.
- dkiok21k 4y agoEven "worse", unresolved trauma affects people around you negatively, whereas it is typical that you have a blind spot for how exactly until you face it. I really strongly urge everyone to work on unresolved trauma, and not keep it "tucked away", even if it may feel like you have it under control and it is "not affecting you in any way".