What helped my anxiety immeasurably was marijuana, but too inconsistent. Citalopram really helped get my anxiety under control, but medication isn’t for everyon

What helped my anxiety immeasurably was marijuana, but too inconsistent. Citalopram really helped get my anxiety under control, but medication isn’t for everyone. Adderall made it much worse. In fact, in my humble opinion, Adderall is one of the worst drugs. It’s a false prophet. The dam breaking on my recovery from severe anxiety really began with depression. I underwent ketamine nasal spray therapy and it completely removed my depression, and that allowed me to focus 100% on my anxiety. Things are much better today