I spend a lot of time outdoors hiking and biking. Since 2019, I have noticed a serious stagnation -- and possibly degradation -- of phone reception. Used to be,

I spend a lot of time outdoors hiking and biking. Since 2019, I have noticed a serious stagnation -- and possibly degradation -- of phone reception. Used to be, I could send a text and call someone on even 1 bar of EDGE. Now I basically need >2 bars of LTE to do anything -- less than that and my phone isn't usable. Maybe I need to pick up a 5G device. I am still using an LTE phone from 2016, so there could be some bands I'm missing out on. But my partner's much more recent phone has even more issues.