One thing that can help you articulate that part of you wants to say yes because X and part of you wants to say no because Y and part of you wants to still say

One thing that can help you articulate that part of you wants to say yes because X and part of you wants to say no because Y and part of you wants to still say yes because Z. Writing out things into a journal is good because you can write things that wouldn’t make sense to someone else and therefore you can see reality more clearly.