3 ms·
Have you tried talking to a therapist about this? It is very hard to give advice for an individual based on so little information. A good therapist will try t
by smokel 4y ago
Have you tried talking to a therapist about this?
It is very hard to give advice for an individual based on so little information. A good therapist will try to track down a possible source of the problems, or give tools to handle the situation.
Perhaps one source of frustration might be an overly rational approach to joy? Have you considered alternatives, such as religion, or certain strands of philosophy? In the grand scheme of things, it's not so clear cut that rationalism is the best approach to finding meaning in life.
Another option might be that you value something (curiosity) highly, but don't act towards developing it? Perhaps if you invest some time in a random subject (e.g. one of music, events, chess) you will learn new things and get rewarded for that, either internally or socially. That might spark some joy!
Good luck, you're not the only one who's had to struggle with this.