Every person has a choice in their life: Comfort or growth. If you are comfortable you are not growing. If you are growing it won't be comfortable. The corolla

Every person has a choice in their life: Comfort or growth. If you are comfortable you are not growing. If you are growing it won't be comfortable. The corollary is that you must choose to feel pain (pain of studying, pain of exercise, pain of rejection, pain of focus, pain of chance of failure, pain of being unsure) to get what is good in life. So the Advice: Choose pain so that you can experience growth.