I'm old so people ask me for advice from time to time. Most often the first thing I hear myself saying is, "Try to give yourself a break". Usually what people h

I'm old so people ask me for advice from time to time. Most often the first thing I hear myself saying is, "Try to give yourself a break". Usually what people have related to me when asking, is so needlessly hard on themselves. Anyway I think you're on to something positive.