It seems there is a plenty of motivation material like this, but nothing sticked with me. Isn’t that a book that saturates you with willpower and then it fades

It seems there is a plenty of motivation material like this, but nothing sticked with me. Isn’t that a book that saturates you with willpower and then it fades away in a week? What’s different with it? I’ve watched another SEAL(?), Jocko Willink. He really charges you with “get up regardless, just do it”. And you get up and effing do it, but the next day comes and the game is over.