> If you could only have three things in your fridge, which would it be? It's a matter of personal taste, but for me it would be: avocado, high-quality cheese,

> If you could only have three things in your fridge, which would it be? It's a matter of personal taste, but for me it would be: avocado, high-quality cheese, high-quality meat. > If you and I could never talk again, what single book, article or video would you recommend for me to turn to in order to find my own way through this topic? Book: "Thiamine Deficiency Disease, Dysautonomia, and High Calorie Malnutrition" by D. Longsdale and C. Marrs. Video: [1] The materials present information with the focus on specific vitamins, but the knowledge about metabolism is universal and can be applied to all similar situations. [1] https://www.youtube.com/watch?v=nuIhjlFYYZY https://www.youtube.com/watch?v=nuIhjlFYYZY