Oh, one thing I forgot to mention is that even if intake of "calories" meant something from a physiological standpoint, the calorie counts on food packaging can

Oh, one thing I forgot to mention is that even if intake of "calories" meant something from a physiological standpoint, the calorie counts on food packaging can be wrong by a significant margin. They're allowed to be as wrong as 20%, which can mean hundreds of calories. https://www.insider.com/calorie-labels-arent-accurate-how-to-eat-healthy-diet-2021-5 https://www.insider.com/calorie-labels-arent-accurate-how-to...