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How do I avoid getting fat on my torso/face!
by keepquestioning 4y ago
How do I avoid getting fat on my torso/face!
- ddorian43 4y agoYou can't target fat loss. You should just lose fat.
- algoatecorn 4y agoThe only answer to this is lowering overall bodyfat percentage. Each individual is predisposed to store fat in different areas across their body.
- maksimur 4y agoAnd if that's not enough, increasing muscle mass to balance it out.
- InCityDreams 4y agoEat less, do more exercise. Then you'll start to eat more. Just keep up with the exercise part.
- astura 4y agoYou can't control where your body stores fat. Some people just have more rounder faces. My friend is extremely skinny, but if you saw a photo of just her face you'd think she was a little chubby.
- pessimizer 4y agoThere's no such thing as spot reduction: https://en.wikipedia.org/wiki/Spot_reduction https://en.wikipedia.org/wiki/Spot_reduction That being said, there are a bunch of liposuction and fat freezing/vibrating/electocuting etc. methods for body/face sculpting.
- keepquestioning 4y agoThat's a myth Coolsculpting is spot reduction.