I would agree with this thought generally as it certainly happened when I started running, but in the days of just getting my steps in, my use of MyFitnessPal s

I would agree with this thought generally as it certainly happened when I started running, but in the days of just getting my steps in, my use of MyFitnessPal showed that I was eating the same diet with essentially no change to the average daily caloric intake. I did increase my water intake.