> you have to also accept that all the other things are bad. Exactly, I think all these things are bad in the same way. They distort your sense of normalcy. I

> you have to also accept that all the other things are bad. Exactly, I think all these things are bad in the same way. They distort your sense of normalcy. I do think porn might have a special place here though. As with any addictive drug, you have a ritual, with a dopamine hit that accompanies an activity you can do quite frequently and that doesn't keep you satisfied. That's really the kind of stuff that shapes your brain more than passive activities like TV. Social Media is probably on a similar level of insidiousness.