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How to Stop Unwanted Thoughts

• mustafabisic1 4y ago
  https://web.archive.org/web/20221023154323/https://www.scientificamerican.com/article/how-to-stop-unwanted-thoughts/ https://web.archive.org/web/20221023154323/https://www.scien...
• rawgabbit 4y ago
  TLDR. To suppress an unpleasant memory. If a word or image associated with the unpleasant memory pops into your mind, immediately “stop thinking”.
  • ge96 4y ago
    Read some comment somewhere, start juggling, throw something up and down/catch it