I’ve tried many things. The thing that (at least so far) seems to be sticking is a note per day in Apple Notes. It contains what I planned to achieve, what I di

I’ve tried many things. The thing that (at least so far) seems to be sticking is a note per day in Apple Notes. It contains what I planned to achieve, what I did achieve, and bullet points on thoughts from the day. At least for me anything more complex than that turns into a quagmire of optimising the process at the expense of not actually using it.