> You are not fucking suppose to verify or reference check on me before I even had my interview or offer. So now my boss / management knows I am job hunting? I

> You are not fucking suppose to verify or reference check on me before I even had my interview or offer. So now my boss / management knows I am job hunting? I've changed jobs 3 times in about ~10 years and this has happened to me both times. I want to leave my current position but the anxiety of dealing with this again is one of the primary reasons why I haven't started looking yet.