Addiction works differently for everyone. I drink coffee constantly but I can stop with ease. Maybe an occasional headache. I have a friend who describe her ord

Addiction works differently for everyone. I drink coffee constantly but I can stop with ease. Maybe an occasional headache. I have a friend who describe her ordeal of quitting caffeine and it sounded almost as bad as my struggle when I quit nicotine. For me, when I was smoking a pack an half a day, the idea of stopping temporarily was incomprehensible. I smoked through root canals, strep throat, countless head colds, you name it. All of my quit attempts, including the successful one 5 years ago were like a waking nightmares that made my life a living hell. Maybe your experience is different. Many people's are.