Contracts with draconian terms such as those, are usually hard to enforce, and end up being just a way to scare you into compliance. Try and look for an exit a

Contracts with draconian terms such as those, are usually hard to enforce, and end up being just a way to scare you into compliance. Try and look for an exit as soon as possible, don't look for ideal new jobs, just something that lets you live in as cost-saving a way as you can, to buy time to find an actual job and recuperate. Think: low-responsibility, low-pay, low-compromise. Most of the advice you'll get here is to leave because that's about all you can do. Don't fight it, just try and do it ASAP.