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Leveraging the hypnagogic state. If anyone is interested, the yoga tradition has extensively developed this technique – it’s called Yoga Nidra.
by arthurofbabylon 4y ago
Leveraging the hypnagogic state.
If anyone is interested, the yoga tradition has extensively developed this technique – it’s called Yoga Nidra.
- texasbigdata 4y agoIt’s pandemic popular as “non sleep deep rest” if you want to try it by following a YouTube guide. Great nap replacement for when you’re too wired to fully fall asleep.