3 ms·
Coconut oil and butter are saturated fats, whereas olive oil is monounsaturated fat. While saturated fats might not be as bad as we thought, they are still stil
by tarsinge 4y ago
Coconut oil and butter are saturated fats, whereas olive oil is monounsaturated fat. While saturated fats might not be as bad as we thought, they are still still strongly associated with cardiovascular diseases. Not really in the same league as olive oil.
- eutectic 4y agoI believe that the question of whether saturated fat is unhealthy is still an open question.