I think it's contextual, there are meetings where my presence is all that's needed from me, and after that I have plenty of time to mentally prepare for work. O

I think it's contextual, there are meetings where my presence is all that's needed from me, and after that I have plenty of time to mentally prepare for work. Of course if I have a meeting with a client or something like that, I would want to be up, showered and have any notes, docs and context prepped.