4 ms·
I know the feeling, nonetheless it's good to keep in mind that falling asleep is ultimately something that can be trained as proven by people in the military si
by 411111111111111 4y ago
I know the feeling, nonetheless it's good to keep in mind that falling asleep is ultimately something that can be trained as proven by people in the military since forever.
You're not so much a nightowl as you're a person that cba to change what you've naturally gravitated towards because of your lifestyle. Which is fine as far as I'm concerned, i just dislike this victims perspective wrt sleeping patterns immensely.
And just to be even more clear: I'm aware that there are biological sleeping disorders that actually makes sleep challenging. they're generally not what people have if they're self identifying as night owls however.
- ehnto 4y agoI do have some things I do to help me sleep, one I learned from a veteran, it helps in certain scenarios, but I'm also not in the military so I don't actually need to be that regimented. There certainly can be a woe is me attitude attached to it, but many people aren't feeling like victims, me included, they're just telling you what they prefer and how they'd rather set up their life. I prefer not to be so laser focused on regimented sleep as I find it's just not useful. For my job it doesn't matter if I'm there at 9 on the dot, but it does matter if I have my wits about me, so I need to make sure I get enough sleep rather than sleep at the right time.