I tried intermittent fasting for a while a few years back and found that I didn't need caffeine anymore and after a week or two was no longer very hungry during

I tried intermittent fasting for a while a few years back and found that I didn't need caffeine anymore and after a week or two was no longer very hungry during the fasting period. I don't do it anymore but the idea of getting back to it appeals. https://www.hopkinsmedicine.org/health/wellness-and-prevention/intermittent-fasting-what-is-it-and-how-does-it-work https://www.hopkinsmedicine.org/health/wellness-and-preventi...