I get occasional sleep paralysis and it has taken years of practice to not panic and just calmly try and wiggle my toes until my body comes back online. The ide

I get occasional sleep paralysis and it has taken years of practice to not panic and just calmly try and wiggle my toes until my body comes back online. The idea that you could be trapped in that state for days or years is a complete nightmare, if I knew that was the only future I had I would want to be dead ASAP.