The effect might be due to pushing people towards more beans (soluble fiber.) Interesting recent study shows beans help. If the effect is due to the soluble fib

The effect might be due to pushing people towards more beans (soluble fiber.) Interesting recent study shows beans help. If the effect is due to the soluble fiber you want to get beans daily, to keep the bacteria that are helping you, thriving. https://www.inverse.com/mind-body/diet-rich-in-beans-legumes-study https://www.inverse.com/mind-body/diet-rich-in-beans-legumes...