3 ms·Unless you're part of the 68% of the world population who are lactose intolerantby dnissley 4y agoUnless you're part of the 68% of the world population who are lactose intolerantsct202 4y agoAged hard cheeses like the article mentions have almost no lactose.digikazi 4y agoThat's very true. Luckily I am not, and so I can enjoy cheese in all its forms. As to whether it's "good for you" or not... I suspect moderation is the key word here.