Anecdotally I don't know a single person with solid life habits (exercise, meditation, social interaction, belief and practice with God, engagement with nature)

Anecdotally I don't know a single person with solid life habits (exercise, meditation, social interaction, belief and practice with God, engagement with nature) that are on anti-depressants. I kicked the habit myself some years ago and haven't looked back. In comparison, everyone I know on antidepressants are massively deficient in certain areas and refuse to work on them.