3 ms·
Just another +1. Also for me the "activation dose" was 15mg, and I spent almost a year taking 10mg a day thinking it didn't work, before moving to 15mg and my l
by petesergeant 4y ago
Just another +1. Also for me the "activation dose" was 15mg, and I spent almost a year taking 10mg a day thinking it didn't work, before moving to 15mg and my life changed.
For anyone else with anxiety issues, silexan[0] and l-theanine[1] are cheap and worth a look-in
0: https://astralcodexten.substack.com/p/lavenders-game-silexan-for-anxiety https://astralcodexten.substack.com/p/lavenders-game-silexan...
1: https://examine.com/supplements/theanine/ https://examine.com/supplements/theanine/
- spookyuser 4y agowow yeah I also had a very specific activation dose which was 20mg, although I definitely did feel better on the lower doses too, but something definitely happened after 20mg where things felt black and white different