I switched to more relaxed role both times I felt burn out. I suggest to you just coast by for a while and focus on health. Go to gym, swimming, sauna, walk in

I switched to more relaxed role both times I felt burn out. I suggest to you just coast by for a while and focus on health. Go to gym, swimming, sauna, walk in the morning, squash, yoga, dance, mtb, play social pc/board games etc. Best of it’s something active and social. I am very ambitious by nature and have to resist attempting too big steps and actively care about my health/balance. I really encourage physical movement to manage stress and have healthy energy levels then some social hobby. EDIT: you may need this https://youtu.be/YHxwY3Fz2gU https://youtu.be/YHxwY3Fz2gU