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Sort of? Walking to the store, and generally being outside, is healthy and if you're going to the gym already then the occasional walk is an easier way to get
by munk-a 4y ago
Sort of? Walking to the store, and generally being outside, is healthy and if you're going to the gym already then the occasional walk is an easier way to get some exercise for free.
- frumper 4y agoSort of? It’s absolutely more time and effort if I include “exercise time” in my now every few days grocery runs. So rather than take 5 minutes each way in a car once a week traveling to the store you’d like me to walk to the closer expensive store several days a week and say it’s only sort of quicker and easier? You have to construct reasons to make it better and even then a walk to the store isn’t the same as a gym workout. I’m much happier walking to the park several times a week with my family than walking to the store with them.