You don’t need to care less, but it helps. If I may: consider it an achievement to work for 60 minutes with heavy focus. Sincerely do so, and even reward yours

You don’t need to care less, but it helps. If I may: consider it an achievement to work for 60 minutes with heavy focus. Sincerely do so, and even reward yourself with some sort of token for it to represent the effort you did. Use larger tokens for milestones. Over the weeks, these tokens will help motivate you to pull yourself out of your slump and feel good about your work again I will write an article series on why this works one day, but for now, give it a try? Tiny wins do a lot to help burnout The absolute simplest version of this is just pomodoro timers with a tally