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I have a very similar natural sleep cycle, it's actually a struggle for me to fall asleep before 23.00 even though I need to be in bed at 00.00 to get a proper
by piva00 4y ago
I have a very similar natural sleep cycle, it's actually a struggle for me to fall asleep before 23.00 even though I need to be in bed at 00.00 to get a proper 8-hour sleep on a 9-17 job.
It sucks, since I'm a kid, I'm more productive and alert from 20-01 than from 13-17. I've tried multiple times to adjust my schedule, be more of a early morning person, ultimately I always fall back into my natural cycle. I feel like the accepted schedule in society does not suit me, it's a small struggle everyday to adapt to it.
I'm now 34 and just accepted I will live my days a little bit tired while holding an office job, and accepted that I will waste the hours I feel are most productive to me so I can fit into the general office hours schedule.
- soco 4y agoThis. And as the GP says, long live remote work - I'll wake up before 9 only in the rare days I go to the office to say hello to the mates. So can we basically say that with the remote work trend also the "accepted schedule in society" became less important? Progress!