> Remember that you're setting the example for them I just started hitting the gym (very frequently and very painfully) when I realized that my teen/pre-teen k

> Remember that you're setting the example for them I just started hitting the gym (very frequently and very painfully) when I realized that my teen/pre-teen kids did not see me just as "Daddy sits in front of his computer all day because he's smart and his job is important" but also "Daddy sits in front of his computer because he's unhealthy and not in shape."