Everyone is different but it’s generally accepted in the gaming community that the jump from 60 to 144hz is hugely noticeable (and I agree with that, I wouldn't

Everyone is different but it’s generally accepted in the gaming community that the jump from 60 to 144hz is hugely noticeable (and I agree with that, I wouldn't go back to 60hz even though you do adjust to lower refresh rates) but trails off after that except for competitive/pro scenarios. Beyond gaming, things like animations in Windows are noticeably far smoother as well.