Not exactly. Meat isn't the only thing that causes satiation. A full stomach causes satiation too. Vegetables, especially green, leafy ones with lots of fibe

Not exactly. Meat isn't the only thing that causes satiation. A full stomach causes satiation too. Vegetables, especially green, leafy ones with lots of fiber and water them will fill your stomach faster than a fatty piece of meat. The carbohydrates in green beans and lettuce for example are largely fiber which doesn't even get absorbed by your body.