There's a lot more words than "very" which are popular verbal ticks in the modern world. "Really" is another one. But instead of worrying about one that a rando

There's a lot more words than "very" which are popular verbal ticks in the modern world. "Really" is another one. But instead of worrying about one that a rando on the internet made a site about; record yourself speaking and watch yourself back consciously. Learn to be an editor for yourself. For most people, there's more important ways they could improve their written and spoken communication than worrying about extraneous words.