While I agree that time on task usually means learning all of these tests and results are in a school setting. If I am learning a new tech I agree that its posi

While I agree that time on task usually means learning all of these tests and results are in a school setting. If I am learning a new tech I agree that its positive to continually practice but when you've moved past the learning stage and are in a stage where you can reach flow is it worth it? I can only provide anecdotal evidence but in my experience living a more balanced life, as opposed to focusing on several things at once taking no breaks leads to better results.