3 ms·
Calorific restriction is not the same as fasting. Calorific restriction is eating less. During fasting you will lack vital nutrients that cannot be stored by t
by nodata 15y ago
Calorific restriction is not the same as fasting. Calorific restriction is eating less.
During fasting you will lack vital nutrients that cannot be stored by the body. When you end a fast your blood sugar level will sky rocket, which is also bad for you.
- RexRollman 15y agoHe didn't quote the full paragraph, which was about alternate-day fasting, which is a form of calorie restriction.