> All I want to do is look at my phone and consume more content. I found myself in a slump recently. One day I noticed I'd spent a few hours just gawping at St

> All I want to do is look at my phone and consume more content. I found myself in a slump recently. One day I noticed I'd spent a few hours just gawping at Stories, Shorts, Reels, etc. And I'd done it for days in a row, staying up later and later as my mood disintegrated. As I got more tired, I noticed my interactions with people suffered. I consider myself an introvert, but actual hermitage eats at your soul. It's much easier to feel happiness with someone. I have willpower issues, and I have the same problems as everyone else, but I think bottomless pits of meaningless "content" are an absolute negative in my life. They seem omnipresent now but I try to avoid them.