I really enjoyed reading your thoughts on this. Running especially is useful for me too in this respect and I feel like you’re right about the root of the prob

I really enjoyed reading your thoughts on this. Running especially is useful for me too in this respect and I feel like you’re right about the root of the problems being how easy it is to avoid being bored. I also wonder if deep thinking encourages us to live too much of a worry-driven internal life, and we avoid boredom for fear of overthinking. Perhaps I should go for a run.