This advice is simple, brief, and 100% on spot. The tricky thing with consuming this advice is that it may feel low effort. When I was experiencing burnout, I m

This advice is simple, brief, and 100% on spot. The tricky thing with consuming this advice is that it may feel low effort. When I was experiencing burnout, I may have even been annoyed by this advice. But there were two things that I loved as a kid and decided to pick them up at the peak of COVID pandemic, as I was experiencing burnout. I took racquet sports and calligraphy. It has materially enhanced my life quality and I can just say "why didn't I think to do this earlier?"