3 ms·
Just out of interest, did you eat a balanced diet, mainly with a lot of different vegetables? Or closer to /r/keto "egg & bacon everyday"
by Semaphor 4y ago
Just out of interest, did you eat a balanced diet, mainly with a lot of different vegetables? Or closer to /r/keto "egg & bacon everyday"
- orangepurple 4y agoGP here, I gave up on keto after one year because it required eating a special diet which is difficult to prepare and store while traveling. 4 hour TRF worked for me long term.