I feel like you just want to avoid the foggy head feeling and not necessarily drinking. I'd recommend drinking a 6-pack (or less) over a weekend and not a 12-pa

I feel like you just want to avoid the foggy head feeling and not necessarily drinking. I'd recommend drinking a 6-pack (or less) over a weekend and not a 12-pack or decrease the ABV of w/e pack you're getting. w.r.t. going cold turkey, if you're only drinking outside of a bar you can try just buying packs of soda. If you're drinking inside a bar, a lot more of them can make mock-tails which don't have alcohol.