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Sure I'm probably biased but I believe sleep quality is a little more difficult to control than the other points you listed. I can't even fathom consciously hav
by aulin 4y ago
Sure I'm probably biased but I believe sleep quality is a little more difficult to control than the other points you listed. I can't even fathom consciously having bad sleep habits and not fixing them given how disrupting insomnia has been for me.
- Ensorceled 4y ago> I believe sleep quality is a little more difficult to control than the other points you listed More difficult than food scarcity or war induced stress? Really?
- aulin 4y agothose were exaggerated extremes he included to make a point... (straw man?)
- Ensorceled 4y agoWell, I'm the author of both :-) Honestly, my wife has insomnia and it is not only difficult to manage but it interacts with all the other issues: increases stress, makes eating healthy difficult (reduction of will power) and exercise is harder to recover from.